Heeth Varnedoe IV serves as Executive at FLOWERS FOODS INC, where they oversee executive responsibilities. Since joining the company, Heeth Varnedoe IV has executed 19 insider transactions totaling $77.8K, demonstrating a bearish approach to their equity position. Their most recent transaction on Nov 25, 2025 involved gifting 6,000 shares valued at $0.
Heeth Varnedoe IV currently holds 47,125.26 shares of FLOWERS FOODS INC (FLO), valued at approximately $0. This represents their equity stake as Executive.
Based on SEC Form 4 filings, Heeth Varnedoe IV has been a net seller of FLO stock. They have purchased $0 and sold $77.8K worth of shares.
Heeth Varnedoe IV's most recent insider trade was on Nov 25, 2025, when they sold 6,000 shares at $0.00 per share.
Get notified when new Form 4 filings are submitted
| $N/A |
| Discretionary |
| Sep 10, 2024 | FLO | $0 | Gift | 19,000 | $N/A | Discretionary |
| Sep 10, 2024 | FLO | $0 | Gift | 19,000 | $N/A | Discretionary |
| Feb 21, 2024 | FLO | $0 | Award | 23,322 | $N/A | Discretionary |
| Feb 21, 2024 | FLO | $205.1K | Payment | 8,955 | $22.90 | Discretionary |
| Dec 31, 2023 | FLO | $0 | Award | 16,360 | $N/A | Discretionary |
| Sep 19, 2023 | FLO | $0 | Gift | 3,000 | $N/A | Discretionary |
| Jun 28, 2023 | FLO | $0 | Gift | 600 | $N/A | Discretionary |
| Feb 22, 2023 | FLO | $0 | Award | 11,110 | $N/A | Discretionary |
| Feb 22, 2023 | FLO | $138.3K | Payment | 4,868 | $28.41 | Discretionary |
| Jan 5, 2023 | FLO | $14.5K | Payment | 504 | $28.69 | Discretionary |
| Jan 5, 2023 | FLO | $14.5K | Payment | 507 | $28.69 | Discretionary |
| Feb 23, 2022 | FLO | $0 | Award | 11,213 | $N/A | Discretionary |
| Feb 23, 2022 | FLO | $96.5K | Payment | 3,391 | $28.47 | Discretionary |
| Jan 5, 2022 | FLO | $23.7K | Payment | 849 | $27.88 | Discretionary |
| Dec 7, 2021 | FLO | $77.8K | Sale | 3,000 | $25.93 | Discretionary |
| Jan 5, 2021 | FLO | $19.1K | Payment | 842 | $22.70 | Discretionary |
| Jan 5, 2021 | FLO | $0 | Award | 2,380 | $N/A | Discretionary |